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☆ Intro Guide with gentle suggestions to help you get the most out of your journal.
☆ Moon Calendar to track and nurture yourself during your menstrual cycle.
☆ No set-dates so you can come and go as you like.
☆ Weekly Spreads to set meaningful intentions, practice gratitude and prioritise self-care.
☆ Daily Spread for whatever inspires you each week: Affirmations, To-Do's, Goals, Loving Actions...
☆ Weekly Inspiration: A weekly page with a meditation, loving ritual, self-reflection prompts or colouring page.
☆ Weekly Reflection Pages to unravel.
☆ Weekly Prose or Affirmation.
☆ Monthly Self Expression Pages where you can write, draw, dream, release...
☆ Yearly Reflection Pages to explore your favourite moments and what you've learnt as well as your goals, dreams and intentions for the following year.
☆ A Space for Notes at the back.
☆ Self-Love and Acceptance
☆ Practicing Loving Presence
☆ Expressing Your True Self
☆ Permission for Joy and Pleasure
☆ Body Love and Celebration
☆ Strengthening Relationships
☆ Embracing Creativity
☆ Trusting Life
☆ Making Peace with Discomfort
☆ A5 Journal
☆ Hard Cover
☆ Satin Bookmark Ribbon
☆ 290 Smooth, creamy inside pages
☆ Beautiful, long lasting quality
☆ Gold Foil Detail on Cover and Spine
☆ Printed with Soy Ink
It is still very closely designed to the first edition. You'll simply find new weekly rituals, meditations, and journaling prompts, as well as fresh illustrations and a moon calendar to track your cycle. The weekly spread has also changed slightly, to allow more exploration of your intentions (see images for more details or email me with any questions :)
