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When You're Not Ok: A Toolkit For Tough Times
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Product Details
Brand: Books At Manic
Author: Jill Stark
This is a self-care manual for the days when you feel alone – the days when you worry that you’re too weird or broken or unfixable to be normal. With compassion, humour, and honesty, Jill offers signposts to help you find the path back to yourself. Whether you’re having a bad day, or a run of bad days that seems never-ending, When You’re Not OK is an emotional first-aid kit for your body, mind, and soul, written by someone who’s been there too.
ISBN 9781925849332. Scribe Publications. hb. 160 pages. 16 x 12 cm.
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When You're Not Ok: A Toolkit For Tough Times
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